Method
- Prepare and strain the mushroom tea according to its own directions. Do not replace dried material with an equal volume of concentrated extract.
- Simmer ginger and orange peel in the 50 ml water for 5 minutes in a small covered saucepan. Add a little water if it evaporates too quickly.
- Combine with the prepared tea and warm through. Strain into a cup.
- Taste, dilute if needed, and sweeten only if desired.
Cook’s note
The 10-minute estimate excludes preparing the mushroom base. The peel can become bitter if left in the drink. This is not an energy or endurance treatment.
Original cooking suggestions, not a tested commercial formula or medical dosing advice. Use labeled ingredients suitable for you.